Wednesday 27th August 2025
Master Your Metabolism: Beat Fatigue, Balance Cravings with Amelia Phillips
Great friend of the network, Amelia Phillips, returns to refocus us all on wellbeing and health. In this session, Amelia will uncover the biological and lifestyle causes of energy crashes and cravings, and share proven strategies to help you regain balance. You’ll walk away with practical tools, tips, and snack ideas to stabilise your energy and feel more vibrant every day.